Nirvana_Songbird's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
81.6 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
845 kcal Fat: 40.15g | Prot: 32.12g | Carbs: 120.28g.   Breakfast: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Kroger Deli Thin Sliced Mild Cheddar Cheese, Tofurky Hickory Smoked Deli Slices, Dijon Mustard, Hellmann's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Better Oats Oat Fit - Maple & Brown Sugar. Snacks/Other: Granny Smith Apples, M&M's Peanut M&M's (Package). more...
2015 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

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Nirvana_Songbird's Weight History


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