Weigh In record (no journal entry) for 23 September 2024
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1263 kcal
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Fat: 58.55g | Prot: 34.19g | Carbs: 152.18g.
Breakfast: Пятерочка Самса с Говядиной . Lunch: Картофель Фри, Макароны по Флотски. more...
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Gaining 4.2 kg a Week
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jazi_1995's Weight History
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