Weigh In record (no journal entry) for 23 September 2024
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115 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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668 kcal
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Fat: 26.32g | Prot: 28.70g | Carbs: 83.60g.
Breakfast: REWE Beste Wahl Pink Grapefruit Saft, REWE Bio Stremellachs Natur, Finn Crisp Original Roggenvollkornknäcke, REWE Bio Körniger Frischkäse Halbfettstufe, Zwergenwiese Mepfel, Maracuja, Kiwi. Lunch: REWE Bio Joghurt Mild - 3,8% Fett, Banane, Leinsamen. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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