Weigh In record (no journal entry) for 19 September 2024
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53.2 kg
Lost so far: 5.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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77 kcal
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Fat: 0.87g | Prot: 16.16g | Carbs: 0.00g.
Breakfast: Куриное Филе. more...
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Losing 2.1 kg a Week
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