fsm21's Journal, 23 Sep 24


View Diet Calendar, 23 September 2024:
996 kcal Fat: 25.55g | Prot: 51.20g | Carbs: 142.10g.   Breakfast: 盒马工坊 桂花酒酿大福, 提子, 地瓜/红薯(去皮,水煮), 花胶, 猪里脊肉(里脊肉,只有瘦肉). Lunch: 口蘑, 秋葵, 鳕鱼(烤制或是红烧), 南瓜小米粥. Dinner: 提子, 杨桃, 西麦 燕麦麸皮, 可可粉(无糖), 和润 无糖酸奶. Snacks/Other: 山姆 法棍, 地瓜/红薯(去皮,水煮). more...
2171 kcal Exercise: Apple Health - 24 hours. more...

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