Weigh In record (no journal entry) for 23 September 2024
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117.9 kg
Lost so far: 29.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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265 kcal
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Fat: 0.39g | Prot: 26.29g | Carbs: 42.95g.
Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime. Lunch: Bananas. Dinner: Great Value Light Greek Blueberry Yogurt. more...
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Losing 1.6 kg a Week
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Alangcrowder123's Weight History
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