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Resh_ka
Journal
01 Mar 16
Resh_ka's Journal, 01 Mar 16
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Weigh In record (no journal entry) for 01 March 2016
84.5 kg
Lost so far:
13.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
782 kcal
Fat: 32.15g | Prot: 30.78g | Carbs: 91.26g.
Breakfast:
Дикси Пряники с Абрикосовой Начинкой, Экомилк Масло Сливочное 82,5%, Рис Вареный.
Lunch:
Куриный Суп Пюре (Консервы, Конденсированный).
Dinner:
Карусель Салат из Свежей Капусты, Котлета Куриная.
more...
2192 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Resh_ka's Weight History
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