Weigh In record (no journal entry) for 24 September 2024
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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451 kcal
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Fat: 11.45g | Prot: 14.65g | Carbs: 69.59g.
Breakfast: Dolce Nobile Cantuccini Alla Mandorla, Milch 1,5%, Brauner Zucker, Alnatura Haferflocken . more...
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Losing 3.5 kg a Week
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Mausi2626's Weight History
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