Weigh In record (no journal entry) for 01 March 2016
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 25.62g | Prot: 47.33g | Carbs: 40.27g.
Breakfast: MinusL Milch Haltbar 3,8% Fett, Chia-Samen. Lunch: Sahnesauce, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Hähnchenbrustfilet. Snacks/Other: Storck Durchbeißer, Storck Durchbeißer. more...
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Losing 2.8 kg a Week
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susi1962 meyer's Weight History
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