Weigh In record (no journal entry) for 01 March 2016
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 58.56g | Prot: 101.47g | Carbs: 249.39g.
Breakfast: Torta de Frango, Cafezinho. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maminha. Dinner: KFC Tirinha, Danone Iogurte Grego Frutas Vermelhas, Sushi de Salmão. Snacks/Other: Bolo de Fubá. more...
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Losing 4.2 kg a Week
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AndreMortia's Weight History
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