Weigh In record (no journal entry) for 24 September 2024
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117.7 kg
Lost so far: 29.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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486 kcal
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Fat: 15.66g | Prot: 29.84g | Carbs: 54.45g.
Breakfast: Great Value Pulled Pork in BBQ Sauce , Wal-mart Deli Amish Potato Salad. Lunch: Dannon Light & Fit Greek Yogurt - Banana Cream. Dinner: Bush's Best Baked Beans Barbecue, Great Value Pulled Pork in BBQ Sauce, Wal-mart Deli Amish Potato Salad. more...
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Losing 1.9 kg a Week
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Alangcrowder123's Weight History
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