Weigh In record (no journal entry) for 24 September 2024
|
96.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
988 kcal
|
Fat: 38.96g | Prot: 33.42g | Carbs: 129.24g.
Breakfast: Qualy Margarina, Frimesa Queijo Mussarela, Quaker Farelo de Aveia, Avine Ovo (Médio), Banana Prata. Lunch: Pão de Canela Doce, Hellmann's Maionese, Batata Inglesa Cozida. Snacks/Other: Nestlé Prestígio, AdeS Leite de Soja Original, Melancia. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
padiamachado's Weight History
|