Weigh In record (no journal entry) for 24 September 2024
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70.6 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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540 kcal
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Fat: 22.44g | Prot: 18.14g | Carbs: 67.17g.
Breakfast: Water , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Farm Fresh Hard Boiled Eggs, Harry & David Pepper & Onion Relish. Lunch: Dollar General Dark Chocolate, Water , Honey Mustard Dressing, Zaxby's Chicken Finger - Wimpy. Snacks/Other: Dollar General Dark Chocolate. more...
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Gaining 0.6 kg a Week
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edickinson.ed's Weight History
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