Weigh In record (no journal entry) for 25 September 2024
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1982 kcal
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Fat: 63.56g | Prot: 79.40g | Carbs: 273.12g.
Breakfast: Zeytin, Salatalık, Domatesler, Mis Köy Peyniri, İHE Glutensiz Ekmek . Lunch: Ezogelin Çorbası, Halk Ekmek Glutensiz Ekmek, Yoğurt. Afternoon Tea: Harras Antep Fıstıklı Bitter, Eti Form Kepekli Bisküvi. Dinner: Eti Form Kepekli Bisküvi. more...
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Gaining 0.1 kg a Week
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