Weigh In record (no journal entry) for 01 March 2016
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95.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3328 kcal
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Fat: 148.50g | Prot: 230.25g | Carbs: 258.67g.
Lunch: Olivenöl, Myprotein Impact Whey Protein, Kokosöl, Äpfel, K-Classic Speisequark 20% Fett I. Tr., Ei Levi, Hochland Sandwich Scheiben Gouda. Dinner: ültje Erdnuss Creme Creamy, Myprotein Impact Whey Protein, Kölln Haferflocken, Chia-Samen. Snacks/Other: Olimp Gold Omega 3, Myprotein Maltodextrin, Myprotein Glutamin, Myprotein Impact Whey Protein, Myprotein BCAA. more...
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Losing 1.1 kg a Week
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Levi1990's Weight History
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