Weigh In record (no journal entry) for 25 September 2024
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66 kg
Lost so far: 15.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1009 kcal
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Fat: 36.22g | Prot: 76.10g | Carbs: 104.92g.
Breakfast: Банан, Мёд, Mimimilk Кисломолочный Сыр 5%. Lunch: Помидоры, Наша Ряба Филе Бедра Куриного, Гречка Отварная. Snacks/Other: Яблоко Семеринка. more...
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Losing 7.7 kg a Week
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ololoeva_f's Weight History
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