Weigh In record (no journal entry) for 25 September 2024
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61.7 kg
Lost so far: 15.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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468 kcal
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Fat: 19.06g | Prot: 21.94g | Carbs: 49.05g.
Breakfast: Green Tea, Black Tea. Lunch: Simple Truth Ruby Grapefruit Cup, Black Tea, Bagger Dave's Sauteed Onions, Activia Light Strawberry Yogurt, Baby Spinach, Egg. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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steady weight
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JoyceB444's Weight History
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