Weigh In record (no journal entry) for 25 September 2024
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60 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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849 kcal
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Fat: 37.90g | Prot: 29.69g | Carbs: 95.75g.
Breakfast: FitnesShock Protein Biscuit Light. Lunch: Хлеб Насущный Чиабатта с Курицей и Цукини , Ritter Sport Шоколад Молочный с Соленой Карамелью. Dinner: Eti Чипсы. more...
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Losing 2.8 kg a Week
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kopeicka(176)'s Weight History
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