Weigh In record (no journal entry) for 01 March 2016
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67.8 kg
Lost so far: 16.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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