Weigh In record (no journal entry) for 25 September 2024
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1139 kcal
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Fat: 65.76g | Prot: 66.46g | Carbs: 79.02g.
Breakfast: Щелковохлеб Хлеб Арбатский, Fried Egg, Mr Chedd Сыр Чеддер White Выдержанный, Turkey, Market Collection Blue Cheese. Dinner: Цезарь Салат. Snacks/Other: Савушкин Продукт Творог Зернистый 5%, Bombbar Low Calorie Ice, Watermelon. more...
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Losing 3.5 kg a Week
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annacrowleyg's Weight History
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