Weigh In record (no journal entry) for 26 September 2024
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72.3 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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2203 kcal
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Fat: 98.00g | Prot: 220.02g | Carbs: 109.51g.
Breakfast: Member's Mark Boneless Skinless Chicken Thighs. Lunch: Chobani Zero Sugar Milk & Cookies, Kiwi Fruit, Vital Farms Eggs. Dinner: Beef Meatballs, Rao's Homemade Marinara Sauce, Penne. Snacks/Other: Core Power High Protein Milk Shake Chocolate. more...
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Losing 1.0 kg a Week
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SasquatchActual's Weight History
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