Weigh In record (no journal entry) for 26 September 2024
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65.6 kg
Lost so far: 20.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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610 kcal
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Fat: 28.22g | Prot: 44.45g | Carbs: 34.54g.
Breakfast: la Popular Pan Integral , Gwaltney Jamon de Pavo, NATURAS Frijol Rojo Volteado , Requesón, Quesillo, Huevo Frito, el Corral Carne para Hamburguesa . more...
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Gaining 0.6 kg a Week
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Raffaelhn's Weight History
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