|
View Diet Calendar, 27 September 2024:
|
1223 kcal
|
Fat: 39.41g | Prot: 103.73g | Carbs: 117.58g.
Breakfast: 地瓜/红薯（去皮，水煮）, 鸡腿（不吃皮）, 乌鸡汤, 花胶, 提子, 黑咖啡. Lunch: 山姆 黑松露火腿苏打饼干, 茄子, 三文鱼（烤制或是红烧）. Dinner: 茄子, jack family 有机燕麦片, 可可粉（无糖）, 和润 无糖酸奶. Snacks/Other: 紫薯, 猕猴桃/奇异果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|