Weigh In record (no journal entry) for 27 September 2024
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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1762 kcal
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Fat: 80.77g | Prot: 66.97g | Carbs: 194.47g.
Breakfast: Чай, Ватрушка с Творогом, Жареная Картошка, Чай. Lunch: Плов с Курицей, Ванюшкины Сладости Заварное Колечко в Белой Глазури. Dinner: Брокколи, Котлета Домашняя, Макароны Отварные. more...
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Losing 0.2 kg a Week
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