Weigh In record (no journal entry) for 27 September 2024
|
59.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2024:
|
760 kcal
|
Fat: 40.60g | Prot: 31.77g | Carbs: 66.05g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Ketçap, Yumurta Omleti. Lunch: Eti Canga Cookie Karamel, Altınbaşak Light, Dost Ayran. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clawdeen_'s Weight History
|