Weigh In record (no journal entry) for 26 September 2024
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59.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1913 kcal
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Fat: 67.85g | Prot: 87.49g | Carbs: 233.75g.
Breakfast: Сырники Домашние, Paul Омлет с Сыром и Томатом. Lunch: Ратимир Вареники с Картофелем и Грибами, Хинкали. Snacks/Other: Pin-Up Lab Протеиновый Батончик Flapjack, Cornline Зерновой Батончик с Кокосом. more...
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Gaining 0.0 kg a Week
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Nicka144's Weight History
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