View Diet Calendar, 27 September 2024:
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1223 kcal
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Fat: 39.41g | Prot: 103.73g | Carbs: 117.58g.
Breakfast: 地瓜/红薯(去皮,水煮), 鸡腿(不吃皮), 乌鸡汤, 花胶, 提子, 黑咖啡. Lunch: 山姆 黑松露火腿苏打饼干, 茄子, 三文鱼(烤制或是红烧). Dinner: 茄子, jack family 有机燕麦片, 可可粉(无糖), 和润 无糖酸奶. Snacks/Other: 紫薯, 猕猴桃/奇异果. more...
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