Weigh In record (no journal entry) for 27 September 2024
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105.9 kg
Lost so far: 6.1 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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150 kcal
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Fat: 2.50g | Prot: 25.00g | Carbs: 4.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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Losing 1.7 kg a Week
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jbjames2024's Weight History
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