Weigh In record (no journal entry) for 28 September 2024
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81.7 kg
Lost so far: 6.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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320 kcal
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Fat: 16.38g | Prot: 17.10g | Carbs: 25.79g.
Breakfast: Простые Пельмени, Омлет с Молоком. more...
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Gaining 0.0 kg a Week
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murka_svetlova's Weight History
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