fsm21's Journal, 28 Sep 24


View Diet Calendar, 28 September 2024:
1261 kcal Fat: 39.34g | Prot: 79.09g | Carbs: 146.30g.   Breakfast: 乐纯 乳酪贝果, 口蘑, 羽衣甘蓝, 提子, 圣女果, 煎鸡蛋, 黑咖啡. Lunch: 杂粮饭, 茄子, 鸡腿(不吃皮). Dinner: 提子, 盒马 虾仁蟹柳越南春卷三明治, 可可粉(无糖), 和润 无糖酸奶, Kellogg's 可可球. more...
1827 kcal Exercise: Apple Health - 24 hours. more...

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fsm21's Weight History


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