Weigh In record (no journal entry) for 28 September 2024
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71.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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468 kcal
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Fat: 30.40g | Prot: 34.87g | Carbs: 31.14g.
Breakfast: Avocado Vegetable Oil , Oroweat Superior Keto Bread, Kiwi Fruit, Vital Farms Eggs. more...
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Losing 2.5 kg a Week
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SasquatchActual's Weight History
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