Weigh In record (no journal entry) for 29 September 2024
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66.5 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2024:
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665 kcal
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Fat: 23.00g | Prot: 22.01g | Carbs: 97.46g.
Breakfast: Coca-Cola Coca-Cola Classic (16.9 oz), Food Club Large Egg, Market Pantry White Sandwich Bread, Imperial Stick Butter, Metamucil Sugar Free Metamucil, Spring Valley B6, Nature Made Super B-Complex, Nature's Way Alive Women's Multiple Vitamins Nature's Way Women's Multiple Vitamins, Black Pepper, Hormel Black Label Bacon Original, Smucker's Concord Grape Jelly. more...
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1619 kcal
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Exercise:
Sleeping - 8 hours and 12 minutes, Resting - 15 hours and 48 minutes. more...
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Gaining 1.3 kg a Week
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erikabudai92's Weight History
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