Weigh In record (no journal entry) for 03 March 2016
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109.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1544 kcal
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Fat: 109.15g | Prot: 51.24g | Carbs: 10.02g.
Breakfast: Queijo Minas, Bacon, Ovo, Argenzio Manteiga com Sal (Argenzio). Lunch: Ovo Cozido, Bacon, Argenzio Manteiga com Sal (Argenzio), Seara Banha Suína (Seara). Dinner: Seara Banha Suína (Seara), Couve Manteiga Crua, Ovo. Snacks/Other: Argenzio Manteiga com Sal (Argenzio), Seara Banha Suína (Seara), Sadia Linguiça Toscana. more...
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Losing 2.1 kg a Week
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Anderson Pittia's Weight History
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