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Sonurb
Journal
04 Mar 16
Sonurb's Journal, 04 Mar 16
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Weigh In record (no journal entry) for 04 March 2016
75.2 kg
Lost so far:
0.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2016:
2614 kcal
Fat: 203.23g | Prot: 92.43g | Carbs: 112.09g.
Breakfast:
Cacau.
Lunch:
Dia Sementes de Girassol, Laranjas, Banana.
Dinner:
Entremeada, Chouriços, Dia Sardinhas Em Molho De Tomate Picante, Tremoços, Sopa 1607.
Snacks/Other:
Kiwi.
more...
2306 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Sonurb's Weight History
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