Weigh In record (no journal entry) for 04 March 2016
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 34.01g | Prot: 79.83g | Carbs: 191.13g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Mandarine, U Yaourt Sucré Malo, Pomme, Carrefour Filet de Poulet, U Coquillettes Qualité Supérieure. Dinner: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., SOUPE PATATE CAROTTE OIGNONS 1950gr SOIT 243gr/part, Pomme, Poulain Chocolat Noir Extra, Fleury Michon Rôti de Poulet Cuit -25% de Sel, VINAIGRETTE - 58gr pour 1 part, Carottes. more...
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Losing 2.1 kg a Week
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