Weigh In record (no journal entry) for 04 March 2016
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75.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 30.35g | Prot: 26.82g | Carbs: 27.51g.
Breakfast: Chia-Samen, TiP H-Vollmilch 3,5%. Lunch: MinusL Milch Haltbar 3,8% Fett, Frischkäse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Atlantic Premium Lachs. Snacks/Other: Storck Schoko Toffees. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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