Weigh In record (no journal entry) for 05 March 2016
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 59.29g | Prot: 59.10g | Carbs: 158.32g.
Breakfast: Becel Kevyt Margariini, Sinuhe Vehnäsämpylä, Valio Eila Pehmeä Rasvaton Maitorahka, Pakastemansikat (Makeuttamattomat), Hanavesi, Maitokahvi. Lunch: Hanavesi, Becel Kevyt Margariini, Vaasan Maukas Näkki, Apetit Puutarhurin Sekoitus, Atria Grillimaustevoi, Atria Naudan Lehtipihvi. Snacks/Other: Omenat (Red Delicious), Valio Eila Lohkeava Mustikkajogurtti, Fazer Omenapiirakka, Maitokahvi. more...
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1663 kcal
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Exercise:
Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes. more...
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Losing 0.7 kg a Week
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SirpaSisko's Weight History
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