Weigh In record (no journal entry) for 05 March 2016
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85.7 kg
Lost so far: 1.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 13.28g | Prot: 53.07g | Carbs: 175.36g.
Breakfast: Alpro Soya Sojamilch Vanille, Äpfel, Belbake Vanillin-Zucker, Aldi Magerquark. Lunch: Spaghetti mit Tomatensoße. Dinner: Ja! Delikatess Leicht-Schinken (12g), Golden Toast Körner Harmonie Toast. Snacks/Other: Veltins V+ Energy, Red Bull Energy Drink, Captains Tea Waldfrucht Früchtetee. more...
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Losing 2.3 kg a Week
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Sarah2606's Weight History
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