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Susanne.L.
Journal
28 Oct 14
Susanne.L.'s Journal, 28 Oct 14
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Weigh In record (no journal entry) for 28 October 2014
60.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2014:
294 kcal
Fat: 4.60g | Prot: 6.71g | Carbs: 59.39g.
Dinner:
Aldi Bio Joghurt Vanille, Äpfel (ohne Schale), Äpfel.
more...
1598 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Susanne.L.'s Weight History
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