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Susanne.L.
Journal
07 Jan 15
Susanne.L.'s Journal, 07 Jan 15
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Weigh In record (no journal entry) for 07 January 2015
57.6 kg
Lost so far:
2.6 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2015:
1168 kcal
Fat: 55.51g | Prot: 29.33g | Carbs: 137.93g.
Breakfast:
Krüger Caramel-Krokant Cappuccino.
Lunch:
Nutella Nutella, Gelee (Alle Sorten), Weizenbrötchen, Butter.
Dinner:
Edeka Mini Kartoffeltaschen, Gut & Günstig Schweine Schnitzel.
Snacks/Other:
Milka Alpenmilch, Bananen.
more...
1712 kcal
Exercise:
Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Susanne.L.'s Weight History
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