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Susanne.L.
Journal
08 Jan 15
Susanne.L.'s Journal, 08 Jan 15
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Weigh In record (no journal entry) for 08 January 2015
57.7 kg
Lost so far:
2.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2015:
428 kcal
Fat: 18.10g | Prot: 10.20g | Carbs: 55.80g.
Breakfast:
Aldi Gebäck und Waffelmischung, Krüger Caramel-Krokant Cappuccino.
Snacks/Other:
Activia Actiregularis, Aldi Gebäck und Waffelmischung, Hochland Sandwich Scheiben Gouda Leicht.
more...
1715 kcal
Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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