Weigh In record (no journal entry) for 12 February 2015
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1797 kcal
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Fat: 69.47g | Prot: 27.97g | Carbs: 262.58g.
Breakfast: Gurke (Geschält), Butter, Äpfel, Rote Paprika, Mischbrot, Mettwurst, Borggreve Butterstäbchen, Krüger Caramel-Krokant Cappuccino. Lunch: Frischkäse, Butter, Weizenbrötchen, Dolce Gusto Café Au Lait. Dinner: Aldi Apfelschorle, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Pflaumenwein, Vanilleeis, Gebackene Banane. more...
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1721 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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