Weigh In record (no journal entry) for 15 April 2015
|
57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 99.06g | Prot: 69.76g | Carbs: 72.32g.
Breakfast: Salami, Schwartau Extra Des Jahres Erdbeer-Blutorange, Butter, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino. Lunch: P&W Hamburger Sauce, Salami, Weizenbrötchen, Butter. Dinner: Gebirgsjäger Bauchspeck, Schweinesteak oder Schnitzel, Homann Kartoffelsalat mit Ei und Gurke. more...
|
|
1712 kcal
|
Exercise:
Housework - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|