Weigh In record (no journal entry) for 05 May 2015
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 49.58g | Prot: 31.43g | Carbs: 206.86g.
Breakfast: Birnen, Lidl Krustenbrot, Mettwurst, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Lambertz Blätterteiggebäck, Dolce Gusto Café Au Lait. Dinner: Landliebe Joghurt mit Erdbeeren, Alkoholfreies Bier, Knorr Snack Bar Spaghetti in Tomaten Sauce. Snacks/Other: Kinder Riegel (21g). more...
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1866 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Working - 5 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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