Weigh In record (no journal entry) for 28 May 2015
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57 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 106.68g | Prot: 50.93g | Carbs: 154.59g.
Breakfast: Nutella Nutella, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Leerdammer Leger, Butter, REWE Bäcker Brötchen, Aldi Antipasti Kirschpaprika, Casa Morando Antipasti Grüne Peperoni, Lambertz Blätterteiggebäck, Krüger Caramel-Krokant Cappuccino. Lunch: Tomaten, Leerdammer Original, Abraham Original Schwarzwälder Schinken, REWE Bäcker Brötchen, Butter. Dinner: Casa Morando Antipasti Grüne Peperoni, Butter, Lidl Krustenbrot, Kaffee mit Milch und Zucker. Snacks/Other: Rotkäppchen Fruchtsecco Mango, Fanta Fanta Zero. more...
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1873 kcal
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Exercise:
Driving - 10 minutes, Working - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Susanne.L.'s Weight History
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