Weigh In record (no journal entry) for 05 March 2016
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 73.37g | Prot: 48.69g | Carbs: 155.09g.
Breakfast: Biscotti Frollini. Lunch: Roberto Pane a Fette a Basso Indice Glicemico, Olio Extra Vergine di Oliva, Olive Verdi, Insalata Mista Verde, Santa Lucia Mozzarella Light. Dinner: McDonald's Patatine Fritte (Medie), Findus Veggie Burger. Snacks/Other: Biscotto, Mela, Caffè Macchiato. more...
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2239 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 59 minutes, Stair Climber (Stepper) - 22 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 39 minutes. more...
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steady weight
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Maria1967Luisa's Weight History
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