Sally Forest's Journal, 06 Mar 16

Slept well, up at 7:25. Med's taken with h2o. Transferred laundry from washer to dryer. BS 96. Spoke to Eloise

View Diet Calendar, 06 March 2016:
1528 kcal Fat: 50.56g | Prot: 87.02g | Carbs: 185.10g.   Breakfast: Great Value Enriched Hamburger Buns, Ketchup, McDonald's Egg Whites, Publix Breakfast Bread. Lunch: Pasta with Meat Sauce. Dinner: Fresh & Easy BBQ Chicken, Cabbage Salad or Coleslaw with Dressing, Publix Breakfast Bread. Snacks/Other: Publix Breakfast Bread, Ham and Cheese Sandwich. more...
3154 kcal Exercise: Cooking - 2 hours, Singing - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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Sally Forest's Weight History


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