Weigh In record (no journal entry) for 06 March 2016
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 89.00g | Prot: 69.74g | Carbs: 183.08g.
Breakfast: Nestlé Chocolate Classic Ao Leite, Casa do Pão de Queijo Pão de Queijo Tradicional, Chocolate Quente (feito com Leite Integral). Lunch: Perdigão Mortadela de Frango, Queijo Mozzarella, Wickbold Pão Integral Light. Dinner: Kopenhagen Bolinhas de Licor, Chocolate Preto ou Doce. more...
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Gaining 1.0 kg a Week
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