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Well after 1yr ago (February 2015) being diagnosised with Renel cell carcinoma I am back doing my thing and hoping to lose a few pounds. Actually more then a few more like 78lbs. My wonderful wife is doing the same diet as well and wants to lose more. So here's to extreme dieting and cutting carbs.....
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1995 kcal
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Fat: 156.89g | Prot: 116.51g | Carbs: 34.57g.
Breakfast: Great Value Pork Sausage Links, Egg. Lunch: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Deli Turkey or Chicken Breast Meat, Land O'Lakes Sliced American Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Grey Poupon Country Dijon Mustard. Dinner: Kraft Mayo Real Mayonnaise, Great Value Butter (Salted), Saputo Monticello sour cream, American Heritage Cheddar Jack Shredded Cheese, Campbell's Cream of Chicken & Mushroom Soup, Fresh & Easy Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Winky Brand Sugar Free Parfait, Weight Watchers Light String Cheese. more...
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5938 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Watching TV/Computer - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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 Comments
Good luck to you and your wife! Having a wonderful partner for support can make all the difference.
07 Mar 16 by member: Punkmime
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Thank you Punkmime....Hey Drag, thanks for the welcome back.
07 Mar 16 by member: MPSARGE
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It is always easier when you do it together.
07 Mar 16 by member: Sweet Georgia Peaches
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Great to see ya Sarg, I just got back too :)
07 Mar 16 by member: debrafrederick
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Welcome back, great to "see" you!
07 Mar 16 by member: jmb3450
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Good luck, and welcome back here. Wonderful people here.
07 Mar 16 by member: warrenwinter
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Thanks JMB great to be back and always a pleasure to "see" you as well....Hello debra thanks and good to "see" you back as well...Thanks warren & yes there are alot of wonderful supportive people..Georgia Peach, it is always easier when you have the support of your significant other. Makes it easier because you both eat the same foods :) Thank you everyone and excited to be back...
08 Mar 16 by member: MPSARGE
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