Weigh In record (no journal entry) for 08 March 2016
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74 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 49.85g | Prot: 89.58g | Carbs: 223.63g.
Breakfast: SanCor Yogs Light Cereales, Medialuna, Dátil, Melón, Higos. Lunch: Natilla, Arvejas, Papa al Horno (sin Comer la Cáscara), Solomillo de Cerdo. Dinner: Mars Caramel, Melón, Higo Deshidratado, Dátil, Uva. Snacks/Other: Barra de Cereal. more...
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2269 kcal
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Exercise:
Baseball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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